SUPMindfulness in Angera: Meditation and Wellness in SUP on Lake Maggiore

The calm waters of Lake Maggiore, framed by the beauty of Angera, provide the perfect setting for an experience that combines SUP, meditation and relaxation. Paddling at a slow pace, the breath is relaxed and stress gives way to a new feeling of balance and lightness.

Along the way, Isolino Partegora becomes an ideal stopping point, a place surrounded by nature where you can reconnect with yourself and your surroundings. An opportunity to slow down, discover the lake from a different perspective and experience a moment of well-being on the water.
 

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An experience to slow down and reconnect
Paddling along the shoreline, away from the daily hustle and bustle, the mind is freed and the body regains its natural balance. SUP becomes more than just a means of movement: it is a foothold that helps you let go of tensions and focus on the present moment.

At Isolino Partegora, surrounded by vegetation and the sound of nature, we take a break to listen, breathe and regain an authentic connection with ourselves. An experience that allows us to immerse ourselves in an atmosphere of stillness and awareness, leaving aside all distractions.

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What makes SUPMindfulness in Angera special?

An activity accessible to everyone - No experience on SUP needed, you'll learn the basics in a simple and natural way.
Wellness between movement and relaxation - Flowing on the water helps release tension, improve balance and clear your mind of stress.
A striking natural setting - Away from the hustle and bustle, you will appreciate the silence of the lake and the beauty of the landscape.
A Digital Detox Experience - To fully experience the moment, we encourage you to leave your smartphone aside. The guide will take photos and videos for you.
 

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Experience Program

• Welcome and initial briefing

Meeting on the beach in Angera. Introduction to the activity and equipment handover.

• SUP lesson

Hands-on session to acquire the basics of paddling, ideal for beginners.

• Guided sensory tour

A relaxing tour to discover Lake Maggiore from a novel perspective.

• SUP meditation suspended over the water

A moment of pause to breathe, listen to nature and enjoy the peace of the place.

• Herbal tea in SUP

We end with a herbal tea tasting to prolong the feeling of well-being, before gently paddling back to shore.

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Equipment provided

• RRD AIR EVO SMART SUP board
• Paddleboard
• Life jacket (mandatory)

Total duration: 3 hours

An experience to find your own rhythm and experience Lake Maggiore in a more conscious way.

Reserve your place and let the water guide you.

Ticket: 49 euros children from 11 can also participate.

 

On SUP discovering the Reeds Nature Reserve

Discover an oasis of peace where time slows down and the mind is set free.

SUPMindfulness offers you the chance to experience Lake Maggiore on SUP from a different perspective, gliding gently on the water through the reeds moved by the wind. An experience designed even for those who have never tried SUP before, where everyone can find their inner rhythm, immersing themselves in a journey made of stillness, breath and presence.

A few kilometers from Arona, Dormelletto is a hidden corner of Lake Maggiore, far from the most crowded circuits and perfect for a regenerating break. Here, in the Canneti Nature Reserve, time dilates and water becomes the means to reconnect with oneself and nature.

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A corner of paradise: the reeds reserve

Paddling at a slow pace, enveloped in silence and the sounds of nature, the mind lightens and the body regains its natural harmony. SUP becomes more than a physical support: it is an inner foothold, a space for listening and awareness. In this natural environment, far from chaos and digital distractions, we let go of stress and rediscover the beauty of simplicity. Here, every paddle becomes a breath, every moment an opportunity to be in the present.

 

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What makes SUPMindfulness in Dormelletto special?
 

An extraordinary natural setting
The reserve is a place where nature takes center stage, perfect for immersing yourself in an experience of calm and introspection.

A perfect balance between movement and relaxation
SUP allows you to move gently on the water, while meditation amplifies your sense of well-being and connection with your surroundings.

A Digital Detox Experience
To experience the moment authentically, we invite you to leave your smartphone aside. We'll take care of taking photos and videos for you, so you can enjoy every moment without distraction.

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PROGRAM

• Duration: 3 hours
• Welcome and briefing

Meeting on the beach and introduction to the activity.

• SUP lesson

Short hands-on session to learn how to paddle safely, even for first-time paddlers.

• Guided tour in the Reed Nature Reserve

A slow and silent route to discover the magic of this protected place.

• Meditation on the water

A moment of listening and presence, to let yourself be rocked by the lake and your breath.

• Herbal tea on SUP

To end the experience, a herbal tea tasting, suspended over the water, prolonging the feeling of well-being before gently paddling back to shore.

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Equipment provided

• RRD AIR EVO SMART SUP board
• Paddleboard: Dormelletto, Lake Maggiore
• Life jacket (mandatory)

Where

Dormelletto, Lake Maggiore

Tickets 49 euros per person. Children from 11 years old can also participate if accompanied.

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An experience to find your own rhythm

SUPMindfulness is not just an outdoor activity: it is an invitation to slow down, reconnect with the present and discover a new inner balance. Come and try it with us.

SUPMindfulness on the Navigli – Discover Milan from a New Perspective

 

Experiencing Milan from the water changes the way you perceive the city: the pace slows down, sounds are muffled, and the city reveals its most authentic side. SUPMindfulness on the Navigli is an experience that combines movement and well-being, allowing you to rediscover calm even in in the pulsating heart of the metropolis.

Starting from the Darsena, the city's ancient port, you slowly navigate along the Naviglio Grande, paddling between history and modernity. The reflection of the buildings on the water, the soft lights and the timeless atmosphere make this route a perfect opportunity to connect with your surroundings and find your inner balance.

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Why try SUPMindfulness on the Navigli?

• An experience accessible to all: even those who have never tried SUP will be able to learn in just a few minutes.
• Wellness in motion: slow paddling helps release tension and relax the mind.
• Discover Milan from a new perspective: the charm of the Navigli seen from the water is an unmissable experience.
• Take a break from the hustle and bustle: let yourself be guided by the rhythm of the water and rediscover the pleasure of slowing down.
   

How does the experience unfold?

• Welcome and initial briefing at the National Association of Italian Sailors, where you can also learn interesting facts about Milan's maritime history.
• Introduction to SUP: a practical lesson to gain confidence and basic technique.
• Sensory SUP tour from the Darsena to the Naviglio Grande: a relaxing tour to regain your balance and observe a historic Milanese neighborhood from a fresh perspective.
• Moment of mindfulness on the water: stop, listen, and let yourself be carried away into a SUP meditation in the unique atmosphere of the Navigli.
• Herbal tea tasting to conclude the experience in total relaxation.

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Useful information

• Departure: Darsena di Milano - National Association of Sailors of Italy
• Duration: 3 hours
• Equipment provided: SUP, paddle, life jacket
• Recommended clothing: comfortable and sporty
• Digital Detox: Put your smartphone away, we'll take care of the photos and videos!
   
• Price: 49 euros

Whether you are a city lover or a fan of outdoor experiences, SUPMindfulness on the Navigli will allow you to rediscover Milan in a new, slower, more relaxing, more authentic way.